This whole month of November is dedicated to my raw food detox/cleanse. I go to Karyn's Inner Beauty for the program, and have done it along with other fellow dancers on and off throughout the years. I absolutely love the results of what a raw food diet gives me: clarity, energy, weight-loss, calm (relative) and the ability to eat however much I want without counting calories! It's not always an easy process, and the fast is always a challenge for me. I definitely needed a detox at this point in my life, I felt like a nightclub toxic waste plant! Since going all raw and doing various cleansing processes I feel 100% better. I even bought a blender (my 1st), a food processor and a dehydrator and started making my own raw food dishes, which is so gratifying to me. It's nice being able to pig out on good food and not feel like shit. (Oh and speaking of that...)

So if you see my skin glowing, my hair shinier and my waistline smaller, SAY SOMETHING. We like it raw :)